Do you need a cuppa?
Do you need to sit down and stop just for five minutes…? I can’t remember how...
Connection is more complex than it seems
The Mail is once again teaming with Mindful Margaret River to share guidance and support from local members...
South West mental health series returns to the Mail
In partnership with the Augusta Margaret River Mail, local mental wellbeing group Mindful Margaret River this...
EcoHealth program starts with Margaret Rivers students
Co-coordinator Suzanne Hicks said the EcoHealth program aimed to improve the mental health and resilience of...
Mindful Margaret River calls for project candidates
The Shire of Augusta Margaret River and Mindful Margaret River (MMR) have announced the continuation of...
Funding boost for local mental health and wellbeing programs
Community-led wellbeing initiatives in the Shire of Augusta Margaret River received a timely boost this week...
Gearing up for a busy new year
Mindful Margaret River (MMR) is gearing up for the coming new year and is inviting new...
Making a vital connection with others
So, what does an inclusive, accessible and sustainable world really mean for people with a disability...
Psychotherapy for beginners
Talking therapies are not for everyone, but at their best they offer a means of feeling...
Shifting behaviour through awareness
My first-hand experience of perinatal anxiety has prompted me to volunteer as a peer support mother...